posted by: Ramada Kamloops on: February 02, 2019

Keeping your New Year's resolutions can be challenging at the best of times, but it can be
even more difficult when you're travelling. Being away from home and your normal routine
makes it that much harder to stick to a healthy plan of diet and exercise.

Fortunately, when you choose to stay at the Ramada Kamloops, you don't have to worry
about "falling off the wagon." Our hotel offers all of the necessary amenities to help you
stay on track  to achieve your health and wellness goals. 

Staying Active 

 One of the most difficult things to account for when travelling, is exercise. While it is
possible to bring travel-sized equipment and cobble together a workout, that's enough
hassle to make anyone  decide to skip a few days.

However, it's much harder to get back into a workout routine if you've been out of it
for the duration of your trip. To help you avoid derailing your fitness routine, the
Ramada offers guests an on-site fitness room that's equipped with a treadmill,
weight machines and plenty of floor space. 
Post-workout, you can relax in the hot tub to alleviate any soreness. 

Making Healthy Food Choices
Being away from your kitchen and in a new city can be a recipe for indulging in
whatever food is nearby. This often means your healthy eating goals take a
backburner until you're home again. 

We have an on-site restaurant as well as a full room service menu that includes 
plenty of healthy meal options that won't break the bank. You can sit down for a
leisurely meal or grab a la carte items that fit into your schedule. 

If you prefer something more upscale, the Ramada also hosts a rooftop lounge that
 is open late on Fridays and Saturdays. While the lounge offers music and drink specials,
 it also features a menu of light and delicious dishes that can easily fit in with your
 resolutions to make healthier food choices this year. 

Stay With the Ramada Inn, and Stick With Your Resolutions 
Travelling is often stressful and hectic, which makes it hard to stay on track with your 
health and wellness goals for the new year. When you book a stay with the 
Ramada Kamloops, you can rest assured that sticking with your resolutions will 
be easier than ever.?